Your "TOTAL" Exercise Experience
Some of our KEY BENEFITS include:
Are you ready to change your life? We've got the people and the equipment to help you make it happen!
A fitness and wellness center offering training and weight loss services for clients of all levels. Whether you're a senior looking to stay strong, simply want to shed a few pounds, or a competitive powerlifter we offer a complete fitness experience.
Extreme Total Fitness is a 7500 square foot facility that offers a variety of cardio equipment, free weights, Hammer Strength and Cybex weight training equipment and a friendly unintimidating atmosphere. We serve health conscience enthusiasts, promote good health through weight loss and tone bodies, help resolve medical issues to improve qualtity of life, and help relieve stress in people of all ages. Our entire staff is dedicated to providing exceptional service and enthusiastic motivation to ensure you get the results you're after.
EXTREME TOTAL FITNESS
239 N E Front Street
Milford, DE 19963
HOURS OF OPERATION:
Mon-Thurs 5a.m - 9p.m.
Fri 5a.m. - 7p.m.
Sat 8a.m. - 2p.m.
Sun 8a.m. - noon
EXTREME KID'S CHILD CARE
Mon / Wed / Fri 8:30-11:15AM